As a parent or guardian of a teenager in need of mental health treatment, choosing the right treatment program can be overwhelming. With so many…
Depression is a common mental health issue that affects millions of people worldwide. While there are many ways to treat depression, mindfulness and meditation therapy…
In the 2016 Healthy Youth Survey (HYS), it was found that 34% of Washington State youth reported experiencing depressive feelings. Shockingly, one out of every…
Depression is a big problem for many teenagers across the U.S., including those in Spokane, WA. But there are ways to manage the symptoms of…
Mental health treatment is essential for people of all ages. It is particularly important for teenagers, as they are in a critical stage of development.…
Suicide ranks as one of the primary causes of death among specific age groups. In Spokane County, between 2017 and 2021, suicide stood as the…
As a parent or a guardian, it can be challenging to know how to support a teenager struggling with their mental health. Between societal pressures…
As a parent, you want nothing but the best for your child, especially when it comes to their mental health and well-being. If your child…
Are you or a loved one struggling with co-occurring disorders in Spokane, WA? If so, know that you are not alone. Millions of adults in…
As much as we may look forward to the holiday season, it can also bring about a lot of stress and anxiety. From planning gatherings…