Cognitive-behavioral therapy (CBT) is recognized as a highly effective therapy for treating anxiety, depression, and addiction. It can be especially beneficial for teens dealing with…
Teenagers who are faced with the death of a loved one are affected particularly hard. Children, on the one hand, are typically too young to…
A healthy family relationship is the backbone of effectively communicating all manner of things, not the least of which includes mental health. In truth, the…
Post-traumatic stress disorder, or PTSD, is a type of anxiety disorder brought on by a life-changing, disturbing, or shocking event in one’s life. This can…
Group therapy is an especially effective mode of therapy for teenagers. Typically, therapy is thought of through one very specific, often clinical lens—one in which…
If you believe your teen is dealing with anxiety, it’s imperative that you know the signs and symptoms of anxiety, as well as how to…
Anxiety deeply affects many teens on a daily basis. In fact, the National Institute of Health reports that just under 31% of Americans in the…
For teenagers, who are still very much in the midst of their formative experiences, a traumatic event can be life-altering. Much of that alteration comes…
A dual diagnosis is an assessment given to patients with co-occurring disorders. The reason psychiatrists draw specific attention to a pair of disorders appearing in…
Cognitive-behavioral therapy is a widely-implemented, rigorously studied field of therapy with an over 60-year history. It’s seen success with children, teens, and adults alike, but…