Anxiety treatment is a vital option in Washington teen mental health programs. This is true, in part, because of the relatively large numbers of teenagers affected by anxiety disorders. It also reflects the fact that these conditions can impact teens in different ways than they do adults. Proper treatment for anxiety-related conditions can help your child recover their mental well-being. You’ll find the treatment options you need at Imagine Spokane.
Types of Anxiety
Anxiety is the common term for combined feelings of dread, worry, uneasiness, and/or fear. All people experience these kinds of feelings at one time or another. In certain high-stress situations, they can be beneficial. However, many teens and adults feel anxious outside of these kinds of situations. The result of this type of anxiety is often a reduced sense of health and wellness.
Teens and adults tend to feel anxious about certain kinds of things. Some of the sources of anxiousness are the same for both age groups. However, others can differ significantly. Things most likely to trigger anxiety in teens include:
- Changes in their developing bodies
- The ways that others perceive them in social situations
- Their performance in school, as well as in athletics and other activities
The sources of adolescent anxiety often overlap. For this reason, many teens feel anxious to some degree much, most or even all of the time.
Anxiety Disorders in Teens
If your child experiences intense, life-disrupting feelings of anxiousness, they may have an anxiety disorder. This is the umbrella term for excessive, damaging anxiety that occurs in certain situations. The types of these disorders found most often in teenagers include:
- Social anxiety disorder
- Panic disorder
Teenagers with anxiety disorders often have other mental health issues. Two of the most common overlapping conditions are depression and substance use disorders.
Anxiety Treatment for Teens
Anxiety treatment programs may use a variety of methods to help your child regain their well-being. The single most effective anxiety treatment for teens is cognitive-behavioral therapy or CBT. This therapy helps your child in several ways. First, it provides a better understanding of how anxiety disorders disrupt mental health.
CBT also helps your teen learn to spot thoughts, emotions, and behaviors driven by anxiety. In addition, the therapy helps your child counter these thoughts, emotions, and behaviors with health-supporting alternatives. Finally, CBT provides real-world advice on how to successfully cope with lingering anxious feelings.
One form of CBT sometimes used to help teens with anxiety disorders is known as exposure therapy. In this kind of therapy, your teen is gradually exposed to things that make them anxious. This gradual exposure can help improve the ability to tolerate anxious feelings. As a result, it can also help ease the symptoms of anxiety disorders.
Anxiety treatment programs also frequently use medication to help teens with anxiety-related conditions. The most common medication options are a group of antidepressants called SSRIs. Some teenagers get better with help from CBT alone. However, your child may also benefit from the combined use of therapy and medication.
Turn to Imagine for a Quality Anxiety Treatment Program in Spokane, WA
Concerned that your teen may need an anxiety treatment program? Talk to the experts at Imagine Spokane. Our thorough assessment process can reveal the presence of any form of serious anxiety. It can also reveal any additional mental health issues that may be affecting your child.
Imagine’s anxiety treatment program in Spokane, WA provides comprehensive support for affected teens. With our help, your child can overcome excessive anxiety and regain a sense of health and stability. For more information on our teen-specific approach, call us today at 509.870.3810. You can also contact us through our online message form.