Trauma is an intensely distressing experience that has the potential to cause ongoing emotional and psychological harm. Adolescence is a crucial stage in a person’s…
Anxiety is a normal part of life, but it can become a problem when it interferes with daily activities and overall well-being. Teens are particularly…
At Imagine Spokane, we recognize the importance of adolescent mental health in shaping the future of our youth. In a world filled with academic pressures,…
Co-occurring disorders, also known as dual diagnosis, refer to the presence of both mental health and substance use disorders in an individual. This complex interplay…
Family therapy is an important tool to help adolescents manage mental and behavioral health issues. It can provide a safe space for teens to discuss…
When it comes to adolescent relationships, it can be difficult to tell if a young person is in an abusive or manipulative situation. While teens…
Anxiety is an incredibly common issue among teens. It is estimated that over 20% of adolescents in the U.S. suffer from some form of anxiety…
Losing a close friend to suicide can be devastating. It’s important to take the time to process the emotions that come with this experience and…
Grief is a difficult emotion for anyone to process, and the impact it has on teens can be especially profound. Losing a parent, in particular,…
Cognitive-behavioral therapy (CBT) is recognized as a highly effective therapy for treating anxiety, depression, and addiction. It can be especially beneficial for teens dealing with…