Teen Therapy Programs Archives

Teen lying in bed awake due to struggling with sleep deprivation on teenage brain

The Effects of Sleep Deprivation on the Teenage Brain

September 12, 2023 Teen Mental Health

Sleep is essential for our overall health and well-being. Unsurprisingly, adolescents need more sleep than adults due to the physiological demands of growth and development.…

Teen arguing with dad while having constant mood swings

Why Does My Teenager Have Constant Mood Swings?

September 5, 2023 Anxiety Treatment

If you’re a parent to a teenager, you might wonder why your child experiences constant mood swings. Teenage mood swings are incredibly common, and while…

Young couple sitting on park bench facing away from each other while dealing with red flags in teenage relationships

5 Red Flags in Teenage Relationships

August 16, 2023 Relationship Therapy

Teenage relationships can be both exciting and nerve-wracking for parents and caregivers. While experiencing romantic relationships can provide personal growth and development opportunities, many teenagers…

Teen sitting on couch experiencing depression as one of the long term effects of losing a parent

Long-Term Effects of Losing a Parent as a Teenager

August 2, 2023 Grief and Loss Therapy

Losing a parent is one of the most difficult experiences that anyone can go through, and when it happens during adolescence, the impact can be…

Young person sitting at a desk in school while struggling with the main causes of teen anxiety

What Are the Main Causes of Teen Anxiety?

July 21, 2023 Anxiety Treatment

Anxiety has become increasingly prevalent among teenagers, affecting their daily lives and overall mental health. According to the National Institute of Mental Health (NIMH), nearly…

Counselor and teen patient discussing cbt activities for teens

5 CBT Activities for Teens

July 14, 2023 Cognitive-Behavioral Therapy

Cognitive-behavioral therapy, or CBT, is one of the most effective adolescent therapy techniques for treating mental health disorders. It works by helping individuals identify negative…

Adolescent sitting on couch with arms crossed and stern look on her face struggling with common grief responses

10 Common Grief Responses in Adolescents

July 7, 2023 Grief and Loss Therapy

Grief is a natural and complex process that affects individuals of all ages. Adolescence, however, can be a particularly difficult time for young people as…

Grieving teenager in counseling session with a therapist

How to Help a Grieving Teenager

June 22, 2023 Grief and Loss Therapy

Grief is a normal response to losing a loved one or something else of personal value. When it comes to grieving teenagers, they may experience…

How to Recognize Anxiety in Your Teen

May 16, 2023 Anxiety Treatment

Anxiety is a normal part of life, but it can become a problem when it interferes with daily activities and overall well-being. Teens are particularly…

Family in counseling practicing problem solving scenarios for teens

Problem Solving Scenarios for Teens in Family Therapy

April 24, 2023 Family Therapy

Family therapy is an important tool to help adolescents manage mental and behavioral health issues. It can provide a safe space for teens to discuss…

Category: Teen Therapy Programs

The Effects of Sleep Deprivation on the Teenage Brain

Why Does My Teenager Have Constant Mood Swings?

5 Red Flags in Teenage Relationships

Long-Term Effects of Losing a Parent as a Teenager

What Are the Main Causes of Teen Anxiety?

5 CBT Activities for Teens

10 Common Grief Responses in Adolescents

How to Help a Grieving Teenager

How to Recognize Anxiety in Your Teen

Problem Solving Scenarios for Teens in Family Therapy

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